The Caverns of Our Hearts: An Advent Retreat Guide on St. John of the Cross

Caverns of the Heart: A Retreat Guide on St. John of the Cross

What do we really want? We live in a world of competing desires. Every day we’re bombarded by promises to make us truly happy. If you just buy this product, or read this book, or try out this dating app, or start this diet program, or exercise more, then you will be happy. If your relationship with your spouse or with your children or with your friends were better, then your heart would finally be full. In and of themselves, these are not bad things. But will they fill our hearts? Is there a still deeper desire that nothing in this life can ever really fill? God, the great lover of our souls, wants to fill these caverns. In his writings, St. John of the Cross describes this process with unparalleled beauty and seeks to encourage his fellow travelers to cooperate with the Lord’s work as he seeks to bring them to union with himself. In today’s retreat, we’ll explore that teaching in the following stages.

  • In the first meditation, we’ll reflect on the foundation of St. John of the Cross’s writing: God alone.
  • In the second meditation, we’ll probe the importance of giving back even our deepest and holiest desires to the Lord.
  • Finally, in the conference, we’ll tie these two meditations together as we ponder how we can continually give God permission.

Now, let’s turn to the Holy Spirit, asking him to fill the caverns of our hearts with the fire of divine love as we begin this retreat. The Personal Questionnaire/Group discussion questions and the full text are available in the Companion Guide Book.  The Small Group Companion Guide has questions and quotations. Either download the PDF Companion Guide Book or purchase it. The Companion Guide Book is available for purchase as a paperback at Amazon. Note that this Retreat Guide includes only audio and print versions.

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Retreat Guides can be used alone – as a springboard for personal meditation – or with a group.

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How to Use A Retreat Guide

How to Use A Retreat Guide

Gather together, start with prayer, and then watch the Intro and First Meditation together. At the end of the First Meditation, spend 5 – 10 minutes in silent meditation/prayer with the reflection questions. Then watch the Second Meditation and have 5 – 10 minutes of silent time. Lastly, watch the Conference and use the meditation questions as the springboard for personal prayer or group discussion.

You can use this format to gather in person or virtually. If virtual, someone could run the videos (sharing their screen, e.g., using Zoom or any other video conference platform), pausing for silent reflection.

The Conferences (the last video of each Retreat Guide) are designed as stand-alone videos offering practical applications for living out the Retreat Guide theme. They always work well with the Meditations, but you could use the Conference separately for a shorter gathering to kick off a topic for discussion.

Seasonally, you may want to use a Retreat Guide at home or with a closer group of friends. For Advent or Lent, you could select one Retreat Guide a week, watch one video each night, and discuss it as a family.

These are just some suggestions. Feel free to experiment with a format that works best for your group. With almost 60 Retreat Guides, you have a great library of retreats to pick from. 

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The Regnum Christi Mission

The Regnum Christi Identity

Alex Kucera

Atlanta

Alex Kucera has lived in Atlanta, GA, for the last 46 years. He is one of 9 children, married to his wife Karmen, and has 3 girls, one grandson, and a granddaughter on the way. Alex joined Regnum Christi in 2007. Out of the gate, he joined the Helping Hands Medical Missions apostolate and is still participating today with the Ghana Friendship Mission.

In 2009, Alex was asked to be the Atlanta RC Renewal Coordinator for the Atlanta Locality to help the RC members with the RC renewal process. Alex became a Group Leader in 2012 for four of the Atlanta Men’s Section Teams and continues today. Running in parallel, in 2013, Alex became a Team Leader and shepherded a large team of good men.

Alex was honored to be the Atlanta Mission Coordinator between 2010 to 2022 (12 years), coordinating 5-8 Holy Week Mission teams across Georgia. He also created and coordinated missions at a parish in Athens, GA, for 9 years. Alex continues to coordinate Holy Week Missions, Advent Missions, and Monthly missions at Good Shepherd Catholic Church in Cumming, GA.

From 2016 to 2022, Alex also served as the Men’s Section Assistant in Atlanta. He loved working with the Men’s Section Director, the Legionaries, Consecrated, and Women’s Section leadership teams.

Alex is exceptionally grateful to the Legionaries, Consecrated, and many RC members who he’s journeyed shoulder to shoulder, growing his relationship with Christ and others along the way. He knows that there is only one way, that’s Christ’s Way, with others!