{"id":171319,"date":"2025-05-16T00:01:04","date_gmt":"2025-05-16T04:01:04","guid":{"rendered":"https:\/\/www.regnumchristi.com\/en\/?p=171319"},"modified":"2025-05-08T21:27:19","modified_gmt":"2025-05-09T01:27:19","slug":"may-16-2025-the-cure-for-anxiety","status":"publish","type":"post","link":"https:\/\/www.regnumchristi.com\/en\/may-16-2025-the-cure-for-anxiety\/","title":{"rendered":"May 16, 2025 &#8211; The Cure for Anxiety"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"171319\" class=\"elementor elementor-171319\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-365eb3cf e-flex e-con-boxed e-con e-parent\" data-id=\"365eb3cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34b6d080 elementor-widget elementor-widget-text-editor\" data-id=\"34b6d080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a title=\"https:\/\/regnumchristi.us15.list-manage.com\/track\/click?u=4fea0f0caeffabe43ebf8c4e4&amp;id=3bbfe285b5&amp;e=45c46f9735\" href=\"https:\/\/regnumchristi.us15.list-manage.com\/track\/click?u=4fea0f0caeffabe43ebf8c4e4&amp;id=3bbfe285b5&amp;e=45c46f9735\" data-outlook-id=\"ac699a60-f217-4e96-b2cc-15d6e9700329\">Listen to the audio version<\/a><\/p>\n<p><iframe class=\"lazyload\" data-src=\"https:\/\/player.rss.com\/rcdailymeditations\/2020642?theme=light\" title=\"May 16, 2025 - The Cure for Anxiety\"  width=\"100%\" height=\"154px\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><a href=\"https:\/\/rss.com\/podcasts\/rcdailymeditations\/2020642\/\">May 16, 2025 &#8211; The Cure for Anxiety | RSS.com<\/a><\/iframe><\/p>\n<h2>Friday of the Fourth Week of Easter<\/h2>\n<p>\u00a0<\/p>\n<p class=\"p1\">John 14:1-6<\/p>\n<p class=\"p3\">Jesus said to his disciples: \u201cDo not let your hearts be troubled. You have faith in God; have faith also in me. In my Father\u2019s house there are many dwelling places. If there were not, would I have told you that I am going to prepare a place for you? And if I go and prepare a place for you, I will come back again and take you to myself, so that where I am you also may be. Where I am going you know the way.\u201d Thomas said to him, \u201cMaster, we do not know where you are going; how can we know the way?\u201d Jesus said to him, \u201cI am the way and the truth and the life. No one comes to the Father except through me.\u201d<\/p>\n<p class=\"p3\"><b>Opening Prayer: <\/b>Lord, thank you for these beautiful words. You know how often my heart is troubled, and I come to you in these moments of prayer for consolation. Increase my faith.<\/p>\n<p class=\"p3\"><b>Encountering Christ:<\/b><\/p>\n<ol class=\"ol1\">\n<li class=\"li1\"><b><\/b><span class=\"s1\"><b>Don\u2019t Be Troubled: <\/b>We live in an anxiety-ridden society. To combat the stress, experts recommend exercise, yoga, vitamins, solitude\u2026 there are even courses on happiness at Harvard University with long waiting lists. Yet, Our Lord tells us very clearly, \u201cDo not let your hearts be troubled.\u201d He gives us the remedy for anxiety in the very next line of Scripture. \u201cHave faith.\u201d According to the <i>Catechism <\/i>(150), \u201cFaith is first of all a personal adherence of man to God. At the same time, and inseparably, it is a free assent to the whole truth that God has revealed.\u201d There are antidotes for anxiety, but how do we grow in faith? We were given the seeds of faith at our Baptism. Just as we grow from toddlerhood to adulthood, we must nurture our faith from its nascent origins to a mature spirituality. We do this by asking the Lord every day to increase our faith, reading and studying to continually deepen our understanding of Christ, praying daily, and availing ourselves of the sacraments.<br \/><br \/><\/span><b><\/b><\/li>\n<li class=\"li1\"><span class=\"s1\"><b>There Are Many Dwelling Places: <\/b>The central tenet of our faith is the fact that Jesus rose from the dead and won for us eternal life. In these lines of Scripture, Jesus promised that he would be preparing a place in Heaven for each of us, \u201cso that where I am you also may be.\u201d When we meditate on these words of Jesus and allow our hearts and minds to dwell on the things of Heaven, we are fostering a \u201choly habit of contentment,\u201d according to author Linda Dillow (<i>Calm My Anxious Heart<\/i>, p. 3). We are letting go of worry in favor of joyfully anticipating union with the person of Jesus one day.<br \/><br \/><\/span><b><\/b><\/li>\n<li class=\"li1\"><span class=\"s1\"><b>Jesus Is the Way: <\/b>God blessed St. Thomas for asking the question that prompted Jesus to proclaim, \u201cI am the way and the truth and the life.\u201d By following the Commandments and the tenets of the Church, we are following Jesus, the way. When we exert ourselves to study and inquire so that we can learn about the faith, we are seeking Jesus, the truth. When we beg for grace in our prayer, avail ourselves of the sacraments, and foster an eternal perspective, reflecting often on Heaven, we are acknowledging that Jesus is the life. <\/span><\/li>\n<\/ol>\n<p class=\"p3\"><b>Conversing with Christ: <\/b>Lord, how can my heart be troubled when you promise so clearly that you are preparing a place for me in Heaven? You are truly the way, truth, and life, and it is distractions and sufferings that deflect my attention from you. Help me to be still and know that you are God (cf. Ps 46:10) in my prayer and to be attentive to you during my day, so that my faith may grow rock solid.<\/p>\n<p class=\"p3\"><b>Resolution: <\/b>Lord, today by your grace I will do some spiritual reading to deepen my understanding of the faith.<b><br \/><\/b><\/p>\n<p class=\"p1\">Maribeth Harper celebrated paying the last tuition bill for her kids\u2019 college by writing a book for moms who have college-aged young adults, <span class=\"s2\"><i>And So We Pray<\/i><\/span><i>, Guidance for Moms with College-Aged Young Adults.<\/i> She is a wife of thirty-five years, mother of four, and grandmother of nine and counting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Listen to the audio version May 16, 2025 &#8211; The Cure for Anxiety | RSS.com Friday of the Fourth Week of Easter &nbsp; John 14:1-6 Jesus said to his disciples: [&hellip;]<\/p>\n","protected":false},"author":148,"featured_media":171344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2958],"tags":[],"post_folder":[],"class_list":["post-171319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-meditations"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"","pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - 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