{"id":153064,"date":"2019-02-05T10:30:12","date_gmt":"2019-02-05T15:30:12","guid":{"rendered":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-do-i-need-to-confess-a-laundry-list-of-venial-sins\/"},"modified":"2024-10-22T15:10:20","modified_gmt":"2024-10-22T19:10:20","slug":"ask-a-priest-do-i-need-to-confess-a-laundry-list-of-venial-sins","status":"publish","type":"post","link":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-do-i-need-to-confess-a-laundry-list-of-venial-sins\/","title":{"rendered":"“Ask a Priest: Do I Need to Confess a Laundry List of Venial Sins?”"},"content":{"rendered":"
\n
Q: I have a question about making a good confession without always going and rolling out my usual “laundry list” of venial sins. Is it expected in confession to list these common sins, i.e., gossiping, pride, anger, not trusting God, etc., especially since they are forgiven at Mass? Or can you confess the one or two that keep popping up in life and\/or just go to reconciliation to receive the sacrament for the purpose of receiving God’s healing and guidance in your life? Do you have suggestions for making a good confession? \u2013 R.J.<\/address>\n<\/blockquote>\n

Answered by Fr. Edward McIlmail, LC<\/em><\/p>\n

A:\u00a0It is good that you want to take advantage of the great sacrament of reconciliation. It is one of the most underused treasures in the Church.<\/p>\n

The key sins that have to be confessed are any mortal sins we might commit since our last confession, and any mortal sins we forgot to confess in the past.<\/p>\n

As for venial sins, the Catechism in No. 1458 says:<\/p>\n

“Without being strictly necessary, confession of everyday faults (venial sins) is nevertheless strongly recommended by the Church. Indeed the regular confession of our venial sins helps us form our conscience, fight against evil tendencies, let ourselves be healed by Christ and progress in the life of the Spirit.”<\/p>\n

So in one sense there is no need to bring a laundry list of all the venial sins we commit, though it is helpful to mention them. And you will note that the use of the sacrament helps us “progress in the life of the Spirit.” This is vital since we are called to holiness.<\/p>\n

Now, your suggestion of focusing on one or two recurring venial sins is OK. Perhaps a way to go deeper in your confession is to try to articulate what might be motivating you to commit these sins again and again.<\/p>\n

For example, instead of just saying, “I was angry with my sister three times,” it might be good to add, “I give in to anger with my sister because I think I harbor a bit of jealousy toward her, or because I fail to see Jesus in her,” or “I am angry a lot because I think I have been neglecting my prayers lately.”<\/p>\n

That kind of introspection might help us go to the roots of problems and dig them out.<\/p>\n

Helpful, too, might be Benedict Baur’s classic \u201cFrequent Confession: Its Place in the Spiritual Life<\/a><\/strong>.\u201d<\/p>\n

Be sure to ask the guidance of the Holy Spirit before confession, too.<\/p>\n

Keep learning more with Ask a Priest<\/a><\/h3>\n

Got a question? Need an answer?<\/h3>\n

Today\u2019s secular world throws curve balls at us all the time. AskACatholicPriest is a Q&A feature that anyone can use. Just type in your question or send an email to AskAPriest@rcspiritual.wpenginepowered.com<\/a> and you will get a personal response back from one of our priests at RCSpirituality. You can ask about anything \u2013 liturgy, prayer, moral questions, current events\u2026 Our goal is simply to provide a trustworthy forum for dependable Catholic guidance and information. So go ahead and ask your question\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"

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Edward McIlmail, LC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g","caption":"Fr. Edward McIlmail, LC"},"description":"Fr. Edward McIlmail, LC, ordained to the priesthood in 2001, taught theology and Scripture at the then Mater Ecclesiae College in Rhode Island and is now a part-time chaplain at Overbrook Academy in Greenville, R.I. He holds degrees from Holy Apostles College and Seminary in Connecticut, the Regina Apostolorum Athenaeum in Rome, and Northwestern University in Illinois. He was an assistant publisher of the National Catholic Register and Faith & Family magazine and an editor of the Zenit news agency\u2019s English edition. He has written for\u00a0SpiritualDirection.com\u00a0and\u00a0ePriest. Fr. McIlmail also worked in spiritual retreats in the Northeast, New England, the Midwest, and the South\u00a0and assisted with mission work in Mexico. Born in Philadelphia, he worked in journalism and was active in the pro-life movement before entering the novitiate of the Legion of Christ in 1992. His contributions to RCSpirituality include responding to\u00a0Ask A Priest\u00a0questions and sharing his insights in our\u00a0Weekly Newsletter.","url":"https:\/\/www.regnumchristi.com\/en\/author\/emcilmail\/"}]}},"_links":{"self":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts\/153064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/users\/362"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/comments?post=153064"}],"version-history":[{"count":0,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts\/153064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/media\/145952"}],"wp:attachment":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/media?parent=153064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/categories?post=153064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/tags?post=153064"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/post_folder?post=153064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}