{"id":152870,"date":"2016-10-21T05:00:56","date_gmt":"2016-10-21T09:00:56","guid":{"rendered":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/"},"modified":"2024-10-22T15:15:59","modified_gmt":"2024-10-22T19:15:59","slug":"ask-a-priest-what-should-i-do-with-lingering-anger","status":"publish","type":"post","link":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/","title":{"rendered":"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d"},"content":{"rendered":"<blockquote>\n<address>Q: Back in March I mildly sprained an index finger. My family doctor was on vacation so I went to of those walk-in medical facilities. Unfortunately I was seen by an incompetent doctor who pulled and pushed on my finger as way of &#8220;examining me&#8221; and made my condition worse. Now here it is almost three months later and I am still suffering because of what this disgusting person did to me. I have been to two specialists and am still in pain! To make matters worse, I have tried filing charges against this individual, but because of New York State&#8217;s legal system have been given a hard time every step of the way. I am overcome with feeling of hatred for that doctor. Many days I wish it were possible to pay someone to give him a beating and put him in the hospital. I know as a Christian it wrong to feel this way and don&#8217;t know what to do. Please help! -L.S.<\/address>\n<\/blockquote>\n<p>Answered by Fr. Edward McIlmail, LC<\/p>\n<p>A: I am sorry to hear of your medical problem growing worse because of bad treatment. It sounds, though, that the pain this doctor inflicted on you has prompted you to inflict an even worse pain on yourself.<\/p>\n<p>By nursing hatred toward this person, you are hurting yourself, spiritually and maybe physically as well. Hatred can gnaw at a person&#8217;s spirit and wear her down.<\/p>\n<p>This isn&#8217;t coming from heaven; it is coming from somewhere else. Perhaps the devil is using the initial medical mistake to tempt you toward this hatred. Or perhaps there is something that has been troubling you, and this doctor was just the occasion for anger to bubble up.<\/p>\n<p>Rather than try to analyze you psychologically (which isn&#8217;t my competence), I would suggest that you try to get to confession and put all this bitterness in Our Lord&#8217;s hands. You don&#8217;t want go through life harboring a grudge. To help you get over the anger, think of all ways Jesus has shown his forgiveness to you. In turn, he asks us to extend mercy to others. &#8220;Forgive us our trespasses as we forgive those who trespass against us.&#8221;<\/p>\n<p>By asking us to forgive others, Jesus is actually trying to make our lives easier. It takes much more energy to despise someone than to accept them.<\/p>\n<p>For more reading, see this <strong><a href=\"https:\/\/zenit.org\/articles\/psychology-rediscovers-the-power-of-forgiveness\/\">interview<\/a>.<\/strong><\/p>\n<p>To help you reflect more deeply on your own experience and to make the distinction between the feeling of anger (justified in this case) and the sin of anger, you might find this <strong><a href=\"http:\/\/www.spiritualdirection.com\/2012\/10\/22\/how-do-you-help-someone-who-suffers-with-severe-anger\">article<\/a><\/strong> helpful.<\/p>\n<p>Perhaps it might be helpful to on meditate on the scene of Jesus on the cross, when he says, &#8220;Father, forgive them, they know not what they do.&#8221; Then see if perhaps Our Lord is inviting you to imitate that same spirit of forgiveness. I hope some of this helps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q: Back in March I mildly sprained an index finger. My family doctor was on vacation so I went to of those walk-in medical facilities. Unfortunately I was seen by [&hellip;]<\/p>\n","protected":false},"author":362,"featured_media":145952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3718],"tags":[4208,3854,3855,4811,3295,3212,3849,4780,4595,3055,3399],"post_folder":[],"class_list":["post-152870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-a-priest","tag-anger","tag-ask-a-catholic-priest","tag-ask-a-priest","tag-bitterness","tag-catholic","tag-forgiveness","tag-general","tag-grudges","tag-hatred","tag-mercy","tag-suffering"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"","pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d - Regnum Christi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d\" \/>\n<meta property=\"og:description\" content=\"Q: Back in March I mildly sprained an index finger. My family doctor was on vacation so I went to of those walk-in medical facilities. Unfortunately I was seen by [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/\" \/>\n<meta property=\"og:site_name\" content=\"Regnum Christi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RegnumChristiEn\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-21T09:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T19:15:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2024\/09\/Ask-A-Priest-Header.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3750\" \/>\n\t<meta property=\"og:image:height\" content=\"2500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fr. Edward McIlmail, LC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RegnumChristiEn\" \/>\n<meta name=\"twitter:site\" content=\"@RegnumChristiEn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fr. Edward McIlmail, LC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/\"},\"author\":{\"name\":\"Fr. Edward McIlmail, LC\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#\\\/schema\\\/person\\\/8ad2d347644cc6887ae52670c470c68b\"},\"headline\":\"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d\",\"datePublished\":\"2016-10-21T09:00:56+00:00\",\"dateModified\":\"2024-10-22T19:15:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/\"},\"wordCount\":499,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ask-A-Priest-Header.png\",\"keywords\":[\"Anger\",\"Ask a Catholic Priest\",\"Ask a Priest\",\"Bitterness\",\"catholic\",\"forgiveness\",\"General\",\"Grudges\",\"Hatred\",\"mercy\",\"suffering\"],\"articleSection\":[\"Ask a Priest\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/\",\"url\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/\",\"name\":\"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d - Regnum Christi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ask-A-Priest-Header.png\",\"datePublished\":\"2016-10-21T09:00:56+00:00\",\"dateModified\":\"2024-10-22T19:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ask-A-Priest-Header.png\",\"contentUrl\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Ask-A-Priest-Header.png\",\"width\":3750,\"height\":2500,\"caption\":\"Regnum Christi Spirituality Center Ask a Priest\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/ask-a-priest-what-should-i-do-with-lingering-anger\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/\",\"name\":\"RegnumChristi.com\",\"description\":\"Regnum Christi is a Catholic Community of Apostles including lay people, consecrated men and women, and the priestly order of the Legionaries of Christ\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#organization\",\"name\":\"RegnumChristi.com\",\"url\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/open-1.png\",\"contentUrl\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/open-1.png\",\"width\":900,\"height\":600,\"caption\":\"RegnumChristi.com\"},\"image\":{\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RegnumChristiEn\",\"https:\\\/\\\/x.com\\\/RegnumChristiEn\",\"https:\\\/\\\/www.instagram.com\\\/regnumchristi_english\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/#\\\/schema\\\/person\\\/8ad2d347644cc6887ae52670c470c68b\",\"name\":\"Fr. Edward McIlmail, LC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g\",\"caption\":\"Fr. Edward McIlmail, LC\"},\"description\":\"Fr. Edward McIlmail, LC, ordained to the priesthood in 2001, taught theology and Scripture at the then Mater Ecclesiae College in Rhode Island and is now a part-time chaplain at Overbrook Academy in Greenville, R.I. He holds degrees from Holy Apostles College and Seminary in Connecticut, the Regina Apostolorum Athenaeum in Rome, and Northwestern University in Illinois. He was an assistant publisher of the National Catholic Register and Faith &amp; Family magazine and an editor of the Zenit news agency\u2019s English edition. He has written for\u00a0SpiritualDirection.com\u00a0and\u00a0ePriest. Fr. McIlmail also worked in spiritual retreats in the Northeast, New England, the Midwest, and the South\u00a0and assisted with mission work in Mexico. Born in Philadelphia, he worked in journalism and was active in the pro-life movement before entering the novitiate of the Legion of Christ in 1992. His contributions to RCSpirituality include responding to\u00a0Ask A Priest\u00a0questions and sharing his insights in our\u00a0Weekly Newsletter.\",\"url\":\"https:\\\/\\\/www.regnumchristi.com\\\/en\\\/author\\\/emcilmail\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d - Regnum Christi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/","og_locale":"en_US","og_type":"article","og_title":"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d","og_description":"Q: Back in March I mildly sprained an index finger. My family doctor was on vacation so I went to of those walk-in medical facilities. Unfortunately I was seen by [&hellip;]","og_url":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/","og_site_name":"Regnum Christi","article_publisher":"https:\/\/www.facebook.com\/RegnumChristiEn","article_published_time":"2016-10-21T09:00:56+00:00","article_modified_time":"2024-10-22T19:15:59+00:00","og_image":[{"width":3750,"height":2500,"url":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2024\/09\/Ask-A-Priest-Header.png","type":"image\/png"}],"author":"Fr. Edward McIlmail, LC","twitter_card":"summary_large_image","twitter_creator":"@RegnumChristiEn","twitter_site":"@RegnumChristiEn","twitter_misc":{"Written by":"Fr. Edward McIlmail, LC","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#article","isPartOf":{"@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/"},"author":{"name":"Fr. Edward McIlmail, LC","@id":"https:\/\/www.regnumchristi.com\/en\/#\/schema\/person\/8ad2d347644cc6887ae52670c470c68b"},"headline":"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d","datePublished":"2016-10-21T09:00:56+00:00","dateModified":"2024-10-22T19:15:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/"},"wordCount":499,"commentCount":0,"publisher":{"@id":"https:\/\/www.regnumchristi.com\/en\/#organization"},"image":{"@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#primaryimage"},"thumbnailUrl":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2024\/09\/Ask-A-Priest-Header.png","keywords":["Anger","Ask a Catholic Priest","Ask a Priest","Bitterness","catholic","forgiveness","General","Grudges","Hatred","mercy","suffering"],"articleSection":["Ask a Priest"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/","url":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/","name":"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d - Regnum Christi","isPartOf":{"@id":"https:\/\/www.regnumchristi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#primaryimage"},"image":{"@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#primaryimage"},"thumbnailUrl":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2024\/09\/Ask-A-Priest-Header.png","datePublished":"2016-10-21T09:00:56+00:00","dateModified":"2024-10-22T19:15:59+00:00","breadcrumb":{"@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#primaryimage","url":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2024\/09\/Ask-A-Priest-Header.png","contentUrl":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2024\/09\/Ask-A-Priest-Header.png","width":3750,"height":2500,"caption":"Regnum Christi Spirituality Center Ask a Priest"},{"@type":"BreadcrumbList","@id":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-what-should-i-do-with-lingering-anger\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.regnumchristi.com\/en\/"},{"@type":"ListItem","position":2,"name":"\u201cAsk a Priest: What Should I Do With Lingering Anger?\u201d"}]},{"@type":"WebSite","@id":"https:\/\/www.regnumchristi.com\/en\/#website","url":"https:\/\/www.regnumchristi.com\/en\/","name":"RegnumChristi.com","description":"Regnum Christi is a Catholic Community of Apostles including lay people, consecrated men and women, and the priestly order of the Legionaries of Christ","publisher":{"@id":"https:\/\/www.regnumchristi.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.regnumchristi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.regnumchristi.com\/en\/#organization","name":"RegnumChristi.com","url":"https:\/\/www.regnumchristi.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.regnumchristi.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2023\/07\/open-1.png","contentUrl":"https:\/\/www.regnumchristi.com\/en\/wp-content\/uploads\/2023\/07\/open-1.png","width":900,"height":600,"caption":"RegnumChristi.com"},"image":{"@id":"https:\/\/www.regnumchristi.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RegnumChristiEn","https:\/\/x.com\/RegnumChristiEn","https:\/\/www.instagram.com\/regnumchristi_english\/"]},{"@type":"Person","@id":"https:\/\/www.regnumchristi.com\/en\/#\/schema\/person\/8ad2d347644cc6887ae52670c470c68b","name":"Fr. Edward McIlmail, LC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/485147bd811c2a8642adf1f1806f85f0adef2b00ef8ccabc9b46f8420af19e16?s=96&d=blank&r=g","caption":"Fr. Edward McIlmail, LC"},"description":"Fr. Edward McIlmail, LC, ordained to the priesthood in 2001, taught theology and Scripture at the then Mater Ecclesiae College in Rhode Island and is now a part-time chaplain at Overbrook Academy in Greenville, R.I. He holds degrees from Holy Apostles College and Seminary in Connecticut, the Regina Apostolorum Athenaeum in Rome, and Northwestern University in Illinois. He was an assistant publisher of the National Catholic Register and Faith &amp; Family magazine and an editor of the Zenit news agency\u2019s English edition. He has written for\u00a0SpiritualDirection.com\u00a0and\u00a0ePriest. Fr. McIlmail also worked in spiritual retreats in the Northeast, New England, the Midwest, and the South\u00a0and assisted with mission work in Mexico. Born in Philadelphia, he worked in journalism and was active in the pro-life movement before entering the novitiate of the Legion of Christ in 1992. His contributions to RCSpirituality include responding to\u00a0Ask A Priest\u00a0questions and sharing his insights in our\u00a0Weekly Newsletter.","url":"https:\/\/www.regnumchristi.com\/en\/author\/emcilmail\/"}]}},"_links":{"self":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts\/152870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/users\/362"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/comments?post=152870"}],"version-history":[{"count":0,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts\/152870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/media\/145952"}],"wp:attachment":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/media?parent=152870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/categories?post=152870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/tags?post=152870"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/post_folder?post=152870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}