{"id":145536,"date":"2024-10-29T09:30:00","date_gmt":"2024-10-29T13:30:00","guid":{"rendered":"https:\/\/www.regnumchristi.com\/en\/?p=145536"},"modified":"2024-09-17T11:28:49","modified_gmt":"2024-09-17T15:28:49","slug":"ask-a-priest-is-wanting-to-look-thin-sinful","status":"publish","type":"post","link":"https:\/\/www.regnumchristi.com\/en\/ask-a-priest-is-wanting-to-look-thin-sinful\/","title":{"rendered":"“Ask a Priest: Is Wanting to Look Thin Sinful?”"},"content":{"rendered":"
\n
Q: Is it a sin to want to lose weight if you are not overweight to start with? If not, when does it fall into the sin of vanity? Is it a sin if you want to lose weight to be happier\/more satisfied with your appearance if you\u2019re at a healthy weight already? I have confessed the sin of vanity in the past, and I want to avoid the temptation to that sin. But does that mean that I can\u2019t try to lose weight (as that would have me focusing on appearance)? These questions have been on my mind recently. \u2013 L.<\/p>\n

\n<\/address>\n<\/blockquote>\n

Answered by Fr. Edward McIlmail, LC<\/em><\/p>\n

A:\u00a0Wanting to lose weight for the sake of one\u2019s appearance rather than for health reasons sounds like vanity.<\/p>\n

That isn’t to say that every act of vanity is sinful. At times it could be an imperfection.<\/p>\n

Now, it is laudable that we want to present ourselves well in public. In fact, it can be a form of courtesy to others that also promotes civility in society.<\/p>\n

We probably wouldn\u2019t think of just rolling out of bed and into the office or classroom, for instance, without having first showered and groomed ourselves. This makes it easier to interact with others.<\/p>\n

So where does vanity cross the line into sinfulness? That is harder to say. There is no one-size-fits-all answer.<\/p>\n

This is where it helps to keep a balance in the rest of your life; that is, make time for prayer and the sacraments, and be generous with those in need. Take care of yourself, but not at the neglect of God and others.<\/p>\n

Remember the counsel to wives (and applicable to all women) in 1 Peter 3:3-4. \u201cYour adornment should not be an external one [\u2026] but rather the hidden character of the heart, expressed in the imperishable beauty of a gentle and calm disposition, which is precious in the sight of God.\u201d<\/p>\n

In any case, taking care of yourself requires that you eat enough food. If weight loss ever becomes an obsession with you, it would be good to speak with a doctor. Excessive weight loss could stem from an inner compulsion that isn\u2019t rooted in reality.<\/p>\n

You want to aim for balance.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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He was an assistant publisher of the National Catholic Register and Faith & Family magazine and an editor of the Zenit news agency\u2019s English edition. He has written for\u00a0SpiritualDirection.com\u00a0and\u00a0ePriest. Fr. McIlmail also worked in spiritual retreats in the Northeast, New England, the Midwest, and the South\u00a0and assisted with mission work in Mexico. Born in Philadelphia, he worked in journalism and was active in the pro-life movement before entering the novitiate of the Legion of Christ in 1992. His contributions to RCSpirituality include responding to\u00a0Ask A Priest\u00a0questions and sharing his insights in our\u00a0Weekly Newsletter.","url":"https:\/\/www.regnumchristi.com\/en\/author\/emcilmail\/"}]}},"_links":{"self":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts\/145536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/users\/362"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/comments?post=145536"}],"version-history":[{"count":0,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/posts\/145536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/media\/145952"}],"wp:attachment":[{"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/media?parent=145536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/categories?post=145536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/tags?post=145536"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.regnumchristi.com\/en\/wp-json\/wp\/v2\/post_folder?post=145536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}