{"id":126691,"date":"2024-02-27T11:07:27","date_gmt":"2024-02-27T16:07:27","guid":{"rendered":"https:\/\/www.regnumchristi.com\/en\/?p=126691"},"modified":"2024-03-01T10:51:42","modified_gmt":"2024-03-01T15:51:42","slug":"halt-your-mind-in-the-truth-how-to-pray-in-a-time-of-worry","status":"publish","type":"post","link":"https:\/\/www.regnumchristi.com\/en\/halt-your-mind-in-the-truth-how-to-pray-in-a-time-of-worry\/","title":{"rendered":"Halt Your Mind in the Truth: How to Pray in a Time of Worry"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"126691\" class=\"elementor elementor-126691\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3caa2e4c e-flex e-con-boxed e-con e-parent\" data-id=\"3caa2e4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50f2b5b3 elementor-widget elementor-widget-text-editor\" data-id=\"50f2b5b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote>\n<p class=\"p1\"><span class=\"s1\"><i>\u201cPray, hope, and don\u2019t worry.\u201d \u2013 St. Pio of Pietrelcina<\/i><\/span><\/p>\n<\/blockquote>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">Easy for you to say, Padre Pio. Me, I\u2019ve been doing a lot of all three lately, and if I\u2019m being honest with myself, there have been many moments when the amount of worry has exceeded both the prayer and the hope. It\u2019s sometimes hard to pray with hope in worrying times.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">Padre Pio, the twentieth-century stigmatic priest who lived through two world wars, and a global pandemic (the Spanish Flu) must have understood this. And yet he has the faith to say \u201cWorry is useless. God is merciful and will hear your prayer.\u201d<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">Unfortunately, sometimes it feels like my prayer is just me verbalizing my anxiety these days, or worse, I find myself not even being able to focus on prayer over the distraction of worry. Not good, says Padre Pio.<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">\u201cThe reason you cannot meditate,\u201d he says, \u201cis mainly because you begin to meditate with anxiety, in search of something to gladden your spirit.\u201d He\u2019s right \u2013 I bring my anxiety to my prayer with the expectation of being consoled and relieved, which is fine, but according to Padre Pio, \u201cthis is\u00a0<i>not enough<\/i>\u00a0to find what you seek.\u201d<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">According to Padre Pio, we must go one step further: \u201cThe only remedy I know of is to\u00a0<i>abandon anxiety<\/i>.\u201d<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">Once again, this is easier said than done, but Padre Pio gives us some solid advice: \u201cHalt your mind in the truth about which you are meditating.\u201d<\/span><\/p>\n<p>\u00a0<\/p>\n<p class=\"p1\"><span class=\"s1\">For me, \u201chalting my mind\u201d means that I try to take a moment to stop the swirling worry and sit in the truth that God is, ultimately, Hope. I read the Gospel, and I enter in, as best I can, abandoning anxiety, and clinging to the truth that Christ is Emmanuel \u2013 God with us \u2013 then, today, and always. I halt my mind, take a breath, and try to remember Padre Pio\u2019s words to pray, hope, and let go of worry, at least for a while.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cPray, hope, and don\u2019t worry.\u201d \u2013 St. Pio of Pietrelcina \u00a0 Easy for you to say, Padre Pio. Me, I\u2019ve been doing a lot of all three lately, and if [&hellip;]<\/p>\n","protected":false},"author":333,"featured_media":126692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3471,3004],"tags":[],"post_folder":[],"class_list":["post-126691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","category-regnum-christi-news"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"","pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Halt Your Mind in the Truth: How to Pray in a Time of Worry - Regnum Christi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.regnumchristi.com\/en\/halt-your-mind-in-the-truth-how-to-pray-in-a-time-of-worry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Halt Your Mind in the Truth: How to Pray in a Time of Worry\" \/>\n<meta property=\"og:description\" content=\"\u201cPray, hope, and don\u2019t worry.\u201d \u2013 St. Pio of Pietrelcina \u00a0 Easy for you to say, Padre Pio. 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