Regnum Christi

Troubled Hearts: A Retreat Guide on Peace of Soul

Our second Retreat Guide, “Troubled Hearts: A Retreat Guide on Peace of Soul,” is now available. In this Retreat Guide, we delve into Jesus’ words: “Do not let your hearts be troubled” (John 14:1). What did he really mean? How we can make that happen? “Troubled Hearts” will help you go deep in answering questions like those.

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How to Use A Retreat Guide

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How to Use A Retreat Guide in a Small Group

Gather together, start with prayer, and then watch the Intro and First Meditation together. At the end of the First Meditation, spend 5 – 10 minutes in silent meditation/prayer with the reflection questions. Then watch the Second Meditation and have 5 – 10 minutes of silent time. Lastly, watch the Conference and use the meditation questions as the springboard for personal prayer or group discussion.

You can use this format to gather in person or virtually. If virtual, someone could run the videos (sharing their screen, e.g., using Zoom or any other video conference platform), pausing for silent reflection.

The Conferences (the last video of each Retreat Guide) are designed as stand-alone videos offering practical applications for living out the Retreat Guide theme. They always work well with the Meditations, but you could use the Conference separately for a shorter gathering to kick off a topic for discussion.

Seasonally, you may want to use a Retreat Guide at home or with a closer group of friends. For Advent or Lent, you could select one Retreat Guide a week, watch one video each night, and discuss it as a family.

These are just some suggestions. Feel free to experiment with a format that works best for your group. With almost 60 Retreat Guides, you have a great library of retreats to pick from. 

Retreat Guides can be used alone – as a springboard for personal meditation – or with a group.

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Alex Kucera

Atlanta

Alex Kucera has lived in Atlanta, GA, for the last 46 years. He is one of 9 children, married to his wife Karmen, and has 3 girls, one grandson, and a granddaughter on the way. Alex joined Regnum Christi in 2007. Out of the gate, he joined the Helping Hands Medical Missions apostolate and is still participating today with the Ghana Friendship Mission.

In 2009, Alex was asked to be the Atlanta RC Renewal Coordinator for the Atlanta Locality to help the RC members with the RC renewal process. Alex became a Group Leader in 2012 for four of the Atlanta Men’s Section Teams and continues today. Running in parallel, in 2013, Alex became a Team Leader and shepherded a large team of good men.

Alex was honored to be the Atlanta Mission Coordinator between 2010 to 2022 (12 years), coordinating 5-8 Holy Week Mission teams across Georgia. He also created and coordinated missions at a parish in Athens, GA, for 9 years. Alex continues to coordinate Holy Week Missions, Advent Missions, and Monthly missions at Good Shepherd Catholic Church in Cumming, GA.

From 2016 to 2022, Alex also served as the Men’s Section Assistant in Atlanta. He loved working with the Men’s Section Director, the Legionaries, Consecrated, and Women’s Section leadership teams.

Alex is exceptionally grateful to the Legionaries, Consecrated, and many RC members who he’s journeyed shoulder to shoulder, growing his relationship with Christ and others along the way. He knows that there is only one way, that’s Christ’s Way, with others!