Insecurity

Regnum Christi Spirituality Center Ask a Priest

“Ask a Priest: How Can I Deal With My Mom Better?”

Q: I know one of the Commandments is to honor your father and mother, but sometimes I get angry with my mother. She has a strong personality, and many times I find it difficult to get along with her. My mother is loving and has provided the best she could for me and has been supremely generous toward me in many aspects. There are times, however, when I just don’t agree with some of her views or can’t understand her, and this causes friction in our relationship. For example, she was able to help me and my husband with our firstborn, taking care of my daughter till the age of 2. However, during the entire time she was helping me, she would remind me of this almost daily and would act miserable at many times. There used to be bad fights because I felt helpless, not being able to afford childcare. Eventually, my husband and I, by the grace of God, were finally able to manage completely on our own. Many times, I feel that maybe my own fears and insecurities cause the friction in the relationship with my mother. How can I not get too sensitive with what she says to me and just let things go? Thank you. – J.A.

Answered by Fr. Edward McIlmail, LC

A: Friction between adults and their parents isn’t uncommon. We are, after all, individuals with different ways of looking at things.

The Fourth Commandment calls us to honor our parents. It doesn’t demand that we agree with everything they say or do.

In one sense it’s healthy that you and your mom don’t agree on everything. That means you both have your own identity.

Perhaps the key to your specific situation is something you mention: “I feel that maybe my own fears and insecurities cause the friction in the relationship.”

It might be good to examine that point more deeply. What are your fears and insecurities? What are their roots?

Let me venture a guess: The solution here doesn’t lie with your mom. The solution depends on you.

By your own words, your mom has been “supremely generous” toward you and helped with your own daughter at a crucial time. All this indicates that you have been greatly blessed by Our Lord.

Notwithstanding the gifts we receive from God, fears and insecurities can leave us defensive. We might read too much into the things that people say to us.

Part of the solution might be to accept yourself as you are, and to try to work on healthy ways of asserting yourself.

Accepting yourself presupposes that you know yourself. To do this, take an honest look at your strengths and weaknesses.

The next step — accepting yourself — means that you try to be at peace with yourself. This doesn’t mean that you shrug your shoulders and say, “That’s the way I am, I can’t change.”

Rather, you want to be able to say, “This is the way I am now. God loves me, but I know I need to improve in certain areas. But I’m not going to spend my energy beating up on myself or blaming other people for my problems. I’m going to work on forming better habits in my life, and I’m going to rely on prayer and the sacraments at every step of the way.”

A next step would be to draw up a program of life. Think of it as a business plan for the soul.

If you want to buy a house, you figure out your finances. You crunch numbers. You shop around for the right house and the right financing. You plan ahead. Why not do the same in the spiritual life, where the stakes are much higher?

Here are two links that might get you started:

https://www.regnumchristi.org/en/wp-content/uploads/2016/01/29-Sec-2.5-The-Vocation-Statement-and-Program-of-Life.pdf

http://www.regnumchristi.org/en/wp-content/uploads/2017/04/Program-of-Life-Examples-and-Outline.pdf

This article by my colleague Father Bartunek might help: https://www.spiritualdirection.com/2009/06/30/what-is-a-program-of-life-and-why-is-it-important-to-my-spiritual-progress

Stay close to the Blessed Virgin Mary. And count on my prayers.

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Regnum Christi Spirituality Center Ask a Priest

“Ask a Priest: What Can I Do About Feelings of Jealousy?”

Q: I have a habit of constantly comparing myself and my life with others. I will feel happy if I feel like I am better than someone else, and I feel sad and sometimes even depressed when I feel other people’s lives are better than mine. I had to delete myself from social media because it would give me anxiety and cause me to get slightly depressed when someone posted something great in their life, such as a nice vacation or a happy family photo. This is when I will begin comparing everything in my life, such as my job, my husband, even my child, to other people’s husbands, jobs, and children. I myself feeling jealous a lot lately and then I have to constantly remind myself what I am grateful for in order for the jealous emotions to leave my thoughts. I know this sounds like I’m an evil person, but I really want to change this about myself. – J.

Answered by Fr. Edward McIlmail, LC

A: It is good that you want to change this part of yourself. Left unchecked, jealousy and envy can eat away at you and be a constant source of anxiety.

The basic root sin here seems to be vanity. You are putting more emphasis on the opinion of others than on God. The root of this is insecurity. You think that the good qualities of others will somehow tear you down.

You already know part of the solution: Cultivate a spirit of gratitude. You probably already have a lot more than most people in the world, if you give it a moment’s thought. You are probably living in relative security and comfort, not worried about your next meal.

A few other steps might help.

First, learn to shift your attention whenever an envious thought starts to arise. Pray a Hail Mary, offer a little “thank you” to God for something. Don’t wrestle with the envious thought; you will only get more entangled in it.

Second, cultivate a sense that all people are your brothers and sisters, and remind yourself that all good things come from God. When you see good things in others, give praise to God. Those good qualities enrich all of us.

Third, and this depends on what you notice in others, try to see them as models to imitate. If you see someone who is kind, try to imitate her. If you see someone who is humble, do the same. See these people as part of God’s gift to you. Their presence can lift your life.

Fourth, remember what Jesus has done for you. He suffered and died a terrible death to redeem you. What he is hoping for in return is your love and your desire for holiness. You might want to go deeper in your personal prayer life, in developing a daily “God-time,” for example. The truth is, you are already loved and valued infinitely by God, and discovering that truth in prayer is the long-term solution to your insecurity.

Helpful resources for your prayer life could include Father John Bartunek’s The Better Part and our Retreat Guides such as “You Matter” or “Who You Are.”

Last but not least, pray for the grace of thinking well of others.

Keep learning more with Ask a Priest

Got a question? Need an answer?

Today’s secular world throws curve balls at us all the time. AskACatholicPriest is a Q&A feature that anyone can use. Just type in your question or send an email to [email protected] and you will get a personal response back from one of our priests at RCSpirituality. You can ask about anything – liturgy, prayer, moral questions, current events… Our goal is simply to provide a trustworthy forum for dependable Catholic guidance and information. So go ahead and ask your question…

“Ask a Priest: What Can I Do About Feelings of Jealousy?” Read More »

Regnum Christi Spirituality Center Ask a Priest

“Ask a Priest: How Can I Overcome a Habit of Lying?”

 
Q: I am fighting an ongoing battle with a habitual sin: lying. Since I can remember, I have lied about even the littlest things: to make myself seem more interesting, to engage in conversation … most of the time I do not even know why I do so. I am not sure what to do about it anymore, and I need some spiritual direction. I have recently become very serious about walking the narrow path to Christ through my newfound Catholic faith. But, my habit of lying is getting in the way. I know that it separates me from God, even when it is venial, yet I often feel the need to run to the confessional after I do so. For instance, today, I called out of work and lied to my boss telling her I was ill, just so I could stay home and get things done around the house. I knew it was wrong, but I did it anyway, because I did not want to suffer. Please, how can I overcome this? Where do I start? A.

Answered by Fr. Edward McIlmail, LC

A: It is good to hear that you want to walk the path toward Christ. He is ultimately the only one who can give you happiness; he is the one worth living for.

From what you describe, it sounds as if you are wrestling with the root sin of vanity.

We all have a root sin – be it pride, vanity or sensuality. Most of us wrestle with all three sins, but there is usually one that predominates.

Vanity is basically when we care more about winning the approval of others rather than doing God’s will. Vanity arises from insecurity. We worry whether people will like us, what they think of us, whether they think we are “cool.”

We can end up living on the surface, overly concerned about our appearance, willing to lie to make ourselves look good.

The result is that, deep down, we know that we aren’t being authentic. This feeds the problem, because we end up fearing that nobody would love us if they knew the “real me.” This feeds the insecurity, which in turn feeds the vanity. A vicious cycle.

You might consider four steps to vanquish vanity:

1) Work on purity of intention. That is, try to purify your motives; do the right thing because it pleases God, not because you win get an immediate reward. One way to do that is to treat everyone well, no matter how they respond or no matter how unappealing they are at a human level.

2) A corollary: Learn to see Christ in others, and then love Christ in others. “I was hungry and you gave me food, I was thirsty and you gave me drink” (Matthew 25:35). This is a powerful way to walk the path of Christ, because real love for him translates into love for neighbor.

3) Learn to admit mistakes quickly and humbly. This might be difficult at first, but you will sleep better, knowing that you deal honestly with people. Honesty also will endear you to people — they will love you more, not less, for your humility.

4) Make time for prayer and the sacraments. It would be helpful to make confession a regular part of life. If you can find a good regular confessor, all the better.

There is a deeper step that you want to consider, too. And that is to face the reason for your insecurity.

Here you want to remind yourself that your core identity is that you are a beloved daughter of God. So much loved are you that Jesus was willing to die on a cross for you. That kind of love should satisfy your deepest cravings.

Perhaps spending some time in front of the Blessed Sacrament would help. Being in the presence of Our Lord will help you understand his closeness to you, at all levels.

(For more reading see my article and my colleague Father Bartunek’s article. For a book suggestion, Navigating the Interior Life by Dan Burke would be helpful.)

I hope some of this helps.

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Regnum Christi Spirituality Center Ask a Priest

“Ask a Priest: What If I’m Too Attached to Nice Clothes and Cars?”

Q: I am a practicing Catholic and I have recently began to feel like I place too much emphasis on nice brands. I have always really liked nice clothes, and have normally held the practice of buying specific brands such as Polo, North Face, Columbia, etc. (when they go on sale) over St. John’s Bay, etc. I have to admit that not only do I prefer the designs of these brands over lesser esteemed brands, I also like the real or imagined opinion of others as to the overall quality of my dress. The same is true for cars. I recently bought a used Infiniti over more basic companies because I like the design quality better and the opinion that I have “good” taste in cars (though used). I’m not sure I know how to overcome this, as my preferences are deeply engrained. Is it a mortal sin to think this way? Thank you for your help and all you do! -D.

Answered by Fr. Edward McIlmail, LC

A: If you are aware of the extent of vanity in your life, that is a grace in itself. At least you know the foe you need to face. The Holy Spirit is already working in your heart.

Vanity is one of the three root sins, along with pride and sensuality.

Vanity reflects insecurity. We desperately want the esteem of others, so we end up doing all kinds of things to keep up appearances. Living on the surface, we glide through life hoping that no one notices how frail we are underneath.

Vanity arises when we put the opinion of others ahead of the judgment of God. Instead of worrying how we stand in the eyes of God, we worry what everyone else thinks of us.

Left unchecked, vanity can sap our energies and divert our attention from the really important things of life. Moreover, vanity can leave us feeling even more insecure, because in effect we put our happiness in the hands of others. We leave ourselves vulnerable.

So what is the remedy for vanity?

One part of the solution is to live with purity of intention. That is, do things solely for love of God and for love of neighbor. Treat everyone as you would (presumably) treat Christ himself.

In practice that means being kind to everyone, treating everyone with respect. As you do this, other things begin to click into place. You might become more aware of the poor around you, and look for ways to live more humbly and to share your resources with the less fortunate. And try to forget yourself.

You also might become less impressed with the external appearance or position of other people. This isn’t to say we don’t respect people in authority, etc. Rather, we don’t consciously try to win the approval of others at every moment. All this weans us off the praise of the world and helps us focus more on Our Lord who alone is our judge.

None of this is easy, however, and it won’t come quickly. So be realistic. You won’t change overnight. Still, there are steps you might consider taking immediately, to move in the right direction.

First, look for ways to avoid standing out. The next time you buy clothes, look for no-name brands — and even think about donating the difference to a good cause. When you make bigger purchases, go to prayer first and see where the Holy Spirit is leading you.

Second, meditate on the humility of Christ. He chose to be born poor, to live poor, and to die with nothing left to give away but his heartbroken Mother at the foot of the cross. Try to see the lesson he is giving the rest of us.

Third, think about getting involved in volunteer work. Being around people who suffer from terminal illnesses is a great way to put things in perspective; they won’t be impressed with your Polo shirts — and you need to experience that kind of indifference. Spend some time around people who are really suffering, and you start to see the relative value of material possessions.

Although it takes a while to tame vanity, the task is possible with the grace of God. (For more reading see this post.) I hope some of this helps.

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Alex Kucera

Atlanta

Alex Kucera has lived in Atlanta, GA, for the last 46 years. He is one of 9 children, married to his wife Karmen, and has 3 girls, one grandson, and a granddaughter on the way. Alex joined Regnum Christi in 2007. Out of the gate, he joined the Helping Hands Medical Missions apostolate and is still participating today with the Ghana Friendship Mission.

In 2009, Alex was asked to be the Atlanta RC Renewal Coordinator for the Atlanta Locality to help the RC members with the RC renewal process. Alex became a Group Leader in 2012 for four of the Atlanta Men’s Section Teams and continues today. Running in parallel, in 2013, Alex became a Team Leader and shepherded a large team of good men.

Alex was honored to be the Atlanta Mission Coordinator between 2010 to 2022 (12 years), coordinating 5-8 Holy Week Mission teams across Georgia. He also created and coordinated missions at a parish in Athens, GA, for 9 years. Alex continues to coordinate Holy Week Missions, Advent Missions, and Monthly missions at Good Shepherd Catholic Church in Cumming, GA.

From 2016 to 2022, Alex also served as the Men’s Section Assistant in Atlanta. He loved working with the Men’s Section Director, the Legionaries, Consecrated, and Women’s Section leadership teams.

Alex is exceptionally grateful to the Legionaries, Consecrated, and many RC members who he’s journeyed shoulder to shoulder, growing his relationship with Christ and others along the way. He knows that there is only one way, that’s Christ’s Way, with others!